
READY TO BLOOM?
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READY TO BLOOM? *
In a world that is constantly telling us to hurry up, do more, and never stop, how about we give ourselves the opportunity to relax. To fill our own cup. To show up as the best version of ourselves. When we take care of ourselves, everything else falls into place.
Here, I've curated a space to do just that. While it's meant to work in conjunction with our Bloom Box, I have decided to keep this page open to the public because I believe that anyone who needs to find their home base for self care belongs. Feel free to light some candles, give yourself a hand or face massage while enjoying a spa or beach ambience. Pick up a pen and journal your heart out. Challenge your brain while also giving it a break by doing a word find. We all deserve to feel our best. Let's bloom together, shall we?
Personal development has come a long way…remember when we used to call it “self help” with a note of superiority? I’ve changed my life using the concepts I’ve learned from these books, and you can too! Here is a list of some vital personal development books, which will be updated regularly:
You Are A Badass - Jen Sincero
Atomic Habits - James Clear
The Five Second Rule - Mel Robbins
Journaling can help you to notice patterns, express thoughts and feelings, reduce stress, and learn more about yourself. Grab a notebook and pick a prompt!